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A simple 30 minutes walk is very important for your body to keep it in fit and fine state. It doesn’t matter that you walk in early morning or late evenings, the fact remains the same. So adjust your busy schedule in a way that you can take up your 30 minute walking session on regular basis irrespective of day or night. Start out slowly with little bit of changes. Record your daily steps for a week. Take an average of seven days and decide what more little changes you can bring in your daily walking schedule to make it a success.
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